girls in the girl box
girls on the run of magee-womens hospital
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about girls on the run
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Girls on the Run® is a nonprofit organization dedicated to helping girls stay out of the "girl box" using a 20-lesson curriculum designed to promote good choices for a lifetime of self respect and healthy living. The lessons, designed specifically to address "girl box" issues, uses warm-ups and workouts that encourage emotional, social, mental, spiritual and physical well-being.
 
Our goal for each girl is to:
- Complete the 5k run/walk event
- Have a stronger sense of identity
- Learn the advantage of peer group support
- Learn to stand up for herself in a healthy manner
- Have an improved body image
- Understand her place in the community
 
Girls on the Run® is divided into two age-specific Programs:
 
  The Girls on the Run® Program
 
  • Is an experiential program for 3rd-5th grade girls
  • Has an innovative curriculum designed exclusively for pre-teen girls
  • Includes warm-ups, running workouts and games that teach important skills such as how to make healthy decisions and how to resolve conflicts
  • Prepares the girls for a 5k run/walk event
  • Challenges and encourages the girls, whatever their fitness level
  • Provides positive peer group experiences and role models for healthy living
 
  The Girls on Track® Program
 
  • Uses the Girls on Run® model, but focuses on issues of importance to 6th-8th grade girls
  • Provides all the elements of Girls on the Run and addressed the middle school experience
  • Includes lessons on health relationships, avoidance of tobacco, drugs and alcohol, eating disorders, and personal safety
  • Supports the girls in their transition into the teenage years
 
Programs are available to ALL girls regardless of income. Full scholarships are available upon application to Girls on the Run®. Please call (412) 641-1596 for an application.
 
 
Make a donation to Girls On The Run®. Click here to donate online.